<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>Suck it.

Email me: edwardnnyc [AT] gmail</description><title>I keep fast food in business.</title><generator>Tumblr (3.0; @edwardgeddes)</generator><link>http://edwardgeddes.tumblr.com/</link><item><title>1 steak</title><description>&lt;p&gt;1 steak&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/236314138</link><guid>http://edwardgeddes.tumblr.com/post/236314138</guid><pubDate>Sat, 07 Nov 2009 17:00:15 -0500</pubDate></item><item><title>catching up…

last night  

went for a 5 mile run (felt good. back was tight but had to do...</title><description>&lt;p&gt;catching up…&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;last night  
&lt;ul&gt;
&lt;li&gt;went for a 5 mile run (felt good. back was tight but had to do something because as keith said…”you can’t just stay home, eat &amp; get fat dude”)&lt;/li&gt;
&lt;li&gt;went out for drinks (vodka rocks…probably about 5)&lt;/li&gt;
&lt;li&gt;came home and finished off the left overs of ribs, chicken, wings (hot!) &amp; corn on the cob&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;this morning  
&lt;ul&gt;
&lt;li&gt;went for my first TNT pre-season practice…i think this is going to be awesome! i am psyched.&lt;/li&gt;
&lt;li&gt;we did an easy 3 mile run and then i ran home (about 2.5) for a total of 5.5 miles&lt;/li&gt;
&lt;li&gt;just sucked down a bacon &amp; egg sandy and washed it down with a mountain dew!&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/236069962</link><guid>http://edwardgeddes.tumblr.com/post/236069962</guid><pubDate>Sat, 07 Nov 2009 11:41:00 -0500</pubDate></item><item><title>lunch:

ham, turkey, cheese &amp; mustard on a roll
bbq chips
1 mountain dew
i small piece of CAKE
</title><description>&lt;p&gt;lunch:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;ham, turkey, cheese &amp; mustard on a roll&lt;/li&gt;
&lt;li&gt;bbq chips&lt;/li&gt;
&lt;li&gt;1 mountain dew&lt;/li&gt;
&lt;li&gt;i small piece of CAKE&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/235188678</link><guid>http://edwardgeddes.tumblr.com/post/235188678</guid><pubDate>Fri, 06 Nov 2009 14:19:28 -0500</pubDate></item><item><title>this looks delicious. i would totally have inhaled...</title><description>&lt;img src="http://1.media.tumblr.com/tumblr_ksobn1kLyI1qzax0lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;this looks delicious. i would totally have inhaled that.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://paleo.tumblr.com/post/234691109" target="_blank"&gt;paleo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;b&gt;DO NOT EAT:&lt;/b&gt; ohmychocolatejesus, run away, run away….&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://edwardgeddes.tumblr.com/post/234990088</link><guid>http://edwardgeddes.tumblr.com/post/234990088</guid><pubDate>Fri, 06 Nov 2009 09:42:55 -0500</pubDate></item><item><title>my phone is fucked and apparently so am i.

food:

thursday

dinner

bbq ribs
bbq chicken
corn on...</title><description>&lt;p&gt;my phone is fucked and apparently so am i.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;food:
&lt;ul&gt;
&lt;li&gt;thursday
&lt;ul&gt;
&lt;li&gt;dinner
&lt;ul&gt;
&lt;li&gt;bbq ribs&lt;/li&gt;
&lt;li&gt;bbq chicken&lt;/li&gt;
&lt;li&gt;corn on the cob&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;dessert
&lt;ul&gt;
&lt;li&gt;mississippi mud pie&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;friday
&lt;ul&gt;
&lt;li&gt;breakfast
&lt;ul&gt;
&lt;li&gt;slobby d’s (mcdonalds) hot cakes&lt;/li&gt;
&lt;li&gt;1 medium coke&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/234985920</link><guid>http://edwardgeddes.tumblr.com/post/234985920</guid><pubDate>Fri, 06 Nov 2009 09:36:47 -0500</pubDate></item><item><title>was unable to photo-post soooooo….

breakfast

1 choco donuts


lunch

beef stew w/ rice &amp;...</title><description>&lt;p&gt;was unable to photo-post soooooo….&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;breakfast
&lt;ul&gt;
&lt;li&gt;1 choco donuts&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;lunch
&lt;ul&gt;
&lt;li&gt;beef stew w/ rice &amp; beans&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/234369260</link><guid>http://edwardgeddes.tumblr.com/post/234369260</guid><pubDate>Thu, 05 Nov 2009 19:06:06 -0500</pubDate></item><item><title>Test.</title><description>&lt;p&gt;Test.&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/234021573</link><guid>http://edwardgeddes.tumblr.com/post/234021573</guid><pubDate>Thu, 05 Nov 2009 11:27:32 -0500</pubDate></item><item><title>betrayed</title><description>&lt;p&gt;my body is betraying me and it f’in sucks. this shoulder &amp; elbow shit is tired. i need a new complaint. it is now preventing me from squatting and that is UNACCEPTABLE.&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/234004663</link><guid>http://edwardgeddes.tumblr.com/post/234004663</guid><pubDate>Thu, 05 Nov 2009 11:04:33 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://15.media.tumblr.com/tumblr_ksm98ssxLA1qz7bpoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://edwardgeddes.tumblr.com/post/233505146</link><guid>http://edwardgeddes.tumblr.com/post/233505146</guid><pubDate>Wed, 04 Nov 2009 22:19:45 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://8.media.tumblr.com/tumblr_ksljgjCiph1qz7bpoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://edwardgeddes.tumblr.com/post/233053538</link><guid>http://edwardgeddes.tumblr.com/post/233053538</guid><pubDate>Wed, 04 Nov 2009 13:02:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://14.media.tumblr.com/tumblr_ksliiwVFVL1qz7bpoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://edwardgeddes.tumblr.com/post/233039153</link><guid>http://edwardgeddes.tumblr.com/post/233039153</guid><pubDate>Wed, 04 Nov 2009 12:42:37 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://23.media.tumblr.com/tumblr_ksl9h1EFKv1qz7bpoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://edwardgeddes.tumblr.com/post/232899598</link><guid>http://edwardgeddes.tumblr.com/post/232899598</guid><pubDate>Wed, 04 Nov 2009 09:27:07 -0500</pubDate></item><item><title>just tossed back some:
snack size kit kats, reeses &amp; a small’ish bag of bbq chips
i am a...</title><description>&lt;p&gt;just tossed back some:&lt;/p&gt;
&lt;p&gt;snack size kit kats, reeses &amp; a small’ish bag of bbq chips&lt;/p&gt;
&lt;p&gt;i am a slob&lt;/p&gt;
&lt;p&gt;also went to PT tonight. i am WEAK!&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/232427158</link><guid>http://edwardgeddes.tumblr.com/post/232427158</guid><pubDate>Tue, 03 Nov 2009 21:21:09 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://12.media.tumblr.com/tumblr_ksk8u6aNSJ1qz7bpoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://edwardgeddes.tumblr.com/post/232367183</link><guid>http://edwardgeddes.tumblr.com/post/232367183</guid><pubDate>Tue, 03 Nov 2009 20:15:46 -0500</pubDate></item><item><title>had 4 mini-sized nestle crunch bars today

without taking photos it never seems like i’ve...</title><description>&lt;p&gt;had 4 mini-sized nestle crunch bars today&lt;/p&gt;

&lt;p&gt;without taking photos it never seems like i’ve eaten a whole lot (or anything that bad)&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/232222518</link><guid>http://edwardgeddes.tumblr.com/post/232222518</guid><pubDate>Tue, 03 Nov 2009 17:26:01 -0500</pubDate></item><item><title>lunch = subway (turkey, ham &amp; cheese with mustard in 12” italian bread)
afternoon...</title><description>&lt;p&gt;lunch = subway (turkey, ham &amp; cheese with mustard in 12” italian bread)&lt;/p&gt;
&lt;p&gt;afternoon pick-me-up = 1 coke&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/232122267</link><guid>http://edwardgeddes.tumblr.com/post/232122267</guid><pubDate>Tue, 03 Nov 2009 15:17:58 -0500</pubDate></item><item><title>not pictured due to camera lacking-ness:

1 serving bacon &amp; eggs (eddie-sized serving)
</title><description>&lt;p&gt;not pictured due to camera lacking-ness:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;1 serving bacon &amp; eggs (eddie-sized serving)&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/231868174</link><guid>http://edwardgeddes.tumblr.com/post/231868174</guid><pubDate>Tue, 03 Nov 2009 09:19:02 -0500</pubDate></item><item><title>
squats - 330 lbs x 5 x 3 (i complained on the final set…keith, eric &amp; moon gave me shit...</title><description>&lt;ul&gt;
&lt;li&gt;squats - 330 lbs x 5 x 3 (i complained on the final set…keith, eric &amp; moon gave me shit until i did it)&lt;/li&gt;
&lt;li&gt;bench press - 230 lbs x 5 x 3 = FAIL on 4th rep of 3rd set (means I’ll revisit bench @ 230 again on Friday)&lt;/li&gt;
&lt;li&gt;curls - 80 lbs x 15 x 2 (still rehabbing shoulder &amp; elbow) &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;after lift drink = 1 choco milk&lt;/p&gt;
&lt;p&gt;aaaaand the yankees suck. we’ll see if they find the killer instinct &amp; close it out on Wednesday&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/231504290</link><guid>http://edwardgeddes.tumblr.com/post/231504290</guid><pubDate>Mon, 02 Nov 2009 23:40:04 -0500</pubDate></item><item><title>camera busted so cannpt photograph:

1 steak
</title><description>&lt;p&gt;camera busted so cannpt photograph:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;1 steak&lt;/li&gt;
&lt;/ul&gt;</description><link>http://edwardgeddes.tumblr.com/post/231172310</link><guid>http://edwardgeddes.tumblr.com/post/231172310</guid><pubDate>Mon, 02 Nov 2009 17:38:10 -0500</pubDate></item><item><title>Giving it another go</title><description>&lt;p&gt;so i’ve signed up to be a mentor for Team In Training for the NJ marathon (schedueld for the beginning of May)…more details to follow…&lt;/p&gt;

&lt;p&gt;BUT how I plan to use this with that is:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;log my training&lt;/li&gt;
&lt;li&gt;log my food&lt;/li&gt;
&lt;li&gt;log my brain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;help me stay on track!&lt;/p&gt;</description><link>http://edwardgeddes.tumblr.com/post/231096435</link><guid>http://edwardgeddes.tumblr.com/post/231096435</guid><pubDate>Mon, 02 Nov 2009 16:08:53 -0500</pubDate></item></channel></rss>
