I keep fast food in business.

lunch: 1 chicken & cheese roll from the pizza place Some mountain dew (meaning not the...

Sep 22nd

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Sep 13th

wow. thisiswhyyourefat: Donut Ice Cream Cake 2 boxes of...

Sep 13th

crossfit total (max 1 rep squat/press/deadlift) 325 115 325 total: 765

Sep 13th

Sep 13th

Sep 13th

Sep 13th

medicine ball balance = 5

Sep 12th

Sep 12th

Sep 12th

today: breakkie: 1 bowl of special k with chocolate chunks run: distance: 10.5 miles ...

Sep 12th

LAST NIGHT: @ yankees game Jeter becomes all-time hit leader for the Yankees = fucking awesome!...

Sep 12th

Sep 11th

medicine ball balance = 4

Sep 11th

Sep 11th

medicine ball balance = 3

Sep 11th

Sep 11th

dinner: 1 slice of pizza 1 steak

Sep 11th

Fran 21,15,9  thrusters (95lbs) & pull-ups 11.36 medicine ball debt = 2

Sep 11th

Sep 10th

lunch = 2 slices of pizza & a 16oz coke. price = yet another medicine ball from Juan. does...

Sep 10th

total medicine balls due from Juan = 4

Sep 10th

Sep 10th

dinner last night: 1 ketel one on the rocks 1 glass wine 1 rigatoni in sauce 1steak with...

Sep 10th

Sep 9th

soda & fast food = 2 medicine balls courtesy of Juan total now  @ 3

Sep 9th

Sep 9th

umm, YUM! thisiswhyyourefat: Deep Fried Pancakes ...

Sep 9th

damnit…my phone camera is broken and it seems my work crack isn’t sending the pics to...

Sep 9th

dinner (doesn’t seem to be posting the picture): leftovers from duke’s chicken...

Sep 9th

6 rounds for time: 400 meter run 5 clean & jerks, 135lbs time: 20 minutes on the...

Sep 9th

Sep 8th

Penalty for the dew = 1 20 lbs medicine ball to the chest from Juan

Sep 8th

Sep 8th

breakkie: bacon & eggs - small portion. still cost too much $$ need to either cook this shit...

Sep 8th

friday: 1 hour swimming = no idea on distance. somewhere between 1500 - 2000 1 bacon & egg...

Sep 4th

thursday: breakfast = 1 steak & 1 choco milk lunch = 3 gigantic frozen margaritas = wasted!...

Sep 4th

i want this for lunch but w/o the sauce. ...

Sep 3rd

breakfast (so far) 1 chocolate milk

Sep 3rd

wednesday night workout: 5 mile run = ~ 49 minutes 150 push-ups for time = 10.30 wednesday...

Sep 3rd

LUNCH 2 slices of pizza 1 mountain dew

Sep 2nd

Sep 2nd

dinner: 1 chicken parm sandy 1 mountain dew

Sep 2nd

subbed running for crossfit. stupid resting. 1 mile’sih warm-up 4 x 800 @ around 3.50 -...

Sep 2nd

Monday Night: 3 bud lights, 1 shot jamey 1 popeye’s dinner (4 pieces of chicken, mashed...

Sep 1st